Yoga & Wellness Mountain Retreats
Thredbo has joined hands with Jane Corben of Jindabyne Yoga Shala to host a Yoga and Wellness Retreat that will have you at nature’s heart, high in the sky amongst the breathtaking Snowy Mountains.
Staying in the heart of Thredbo’s charming village, your weekend away includes mountain top sunrise yoga amongst the giant boulders, guided hikes to the rooftop of Australia, meditation in the snowgums, healthy meals and snacks and a quiet session on the banks of the sparkling Thredbo River.
Host for the weekend, Jane Corben, is the founder and principal yoga teacher at Jindabyne Yoga Shala. Jane is renowned for her continuous depth of study and quest to deepen, enabling her to confidently present the complexities of yoga’s ancient wisdom in a practical, knowledgeable and embodied way.
With an open heart and mind and no expectations, this weekend wellness escape to the mountains is sure to nourish the soul.
All 2020 retreats are now booked out.
Yoga & Wellness Retreat Inclusions
See below for a list of the full experience Yoga & Wellness Retreat inclusions:
3 x Nights at The Thredbo Alpine Hotel
3 x Scrumptious Mountain Breakfasts
2 x Evening Meals in Cascades Restaurant
1 x Nutritious Packed Lunch
1 x Lunch at Eagles Nest Restaurant
2 x Alpine Hikes including Snacks
1 x 3 Day Resort Pass
3 x Yoga Sessions
1 x Cold Immersion Session
2 x Meditation Sessions
Meet Your Instructor | Jane Corben
Host for the retreats, Jane Corben, is the founder and principal yoga teacher at the Jindabyne Yoga Shala and will be the retreats guiding light across the 3 days. Jane is highly renowned in the yoga world, with 40 years of yoga practice under her belt. Jane first discovered Yoga in an Ashram in India at the age of 18 and since then, the practice of Yoga has been her guide through life, syncing her physical, mental, emotional and energetic alignment.
“We will explore Shakti, Shakti is the pulsation of life that makes everything thrive and the mountains are the perfect environment for this. We will hike mountains and then find the balance of stillness, we will nudge our edges, then nourish ourselves, all in a stunning immersion with nature” she said.
Our executive chef has curated a balanced fresh meal plan that will keep you feeling energised all weekend. Each day starts with a healthy morning breakfast, then enjoy a nutritious picnic pack for your daily adventures. Experience dinners at the Thredbo classic Cascades restaurant where our chefs have curated a two-course menu to excite your taste buds.
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